To anyone who has tried to lose weight before you somewhat understand. However to those who have REALLY needed to lose weight, let's say 50 pounds or so, it is a whole different ball game. Big losses in one week are not common and in a healthy diet (scratch that, lifestyle change) weight loss is slow. And small gains are common but ...... it still sucks!
I'm trying really hard not to get down about myself and really frustrated. So here's to a new start and getting back on track!
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